The Homemade Vegan Pantry

Author: Miyoko Schinner
Editor: Ten Speed Press
ISBN: 1607746786
File Size: 53,49 MB
Format: PDF, Mobi
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A guide to creating vegan versions of pantry staples--from dairy and meat substitutes such as vegan yogurt, mayo, bacon, and cheese, to dressings, sauces, cookies, and more. Kitchen crafters know the pleasure of making their own staples and specialty foods, whether it's cultured sour cream or a stellar soup stock. It's a fresher, healthier, more natural approach to eating and living. Now vegans who are sick of buying over-processed, over-packaged products can finally join the homemade revolution. Studded with full-color photos, The Homemade Vegan Pantry celebrates beautiful, handcrafted foods that don't take a ton of time, from ice cream and pizza dough, to granola and breakfast sausage. Miyoko Schinner guides readers through the techniques for making French-style buttercreams, roasted tomatoes, and pasta without special equipment. Her easy methods make "slow food" fast, and full of flavor. The Homemade Vegan Pantry raises the bar on plant-based cuisine, not only for vegans and vegetarians, but also for the growing number of Americans looking to eat lighter and healthier, and anyone interested in a handcrafted approach to food.

The Vegan Pantry

Author: Dunja Gulin
Editor: Ryland Peters & Small
ISBN: 9781849754897
File Size: 36,78 MB
Format: PDF, ePub, Mobi
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The book starts with plenty of clear, accessible information about key vegan ingredients, getting all the essential vitamins and minerals on a vegan diet, making clever substitutions, and how to make and buy pantry basics that form the foundations of many recipes in the book. There are 60 recipes from creative chef, teacher, and nutritionist Dunja Gulin—from tasty breakfast and brunch ideas to simple, fun food for every day, such as rich pasta sauces, spicy burgers with sweet potato wedges, and versatile pizzas. Stylish dishes such as warm spelt and asparagus salad, minestrone with pearl barley, hazelnut panna cotta, and cheat’s ice cream make vegan entertaining easy. Also included are instructions on how to make nutritious nut milks and cheeses so that vegans don’t have to miss out on their dairy favorites.

The Vegan Meat Cookbook

Author: Miyoko Schinner
Editor: Ten Speed Press
ISBN: 1984858890
File Size: 33,48 MB
Format: PDF, Docs
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100+ hearty, succulent, people-pleasing meals featuring vegan meat, from comfort food classics and speedy weeknight dinners to global flavors and showstoppers, plus recipes for DIY vegan meats and cheeses. “When vegan cheese queen Miyoko Schinner pens a new cookbook, you don’t walk to your nearest bookstore. You run. . . . Get ready for your weeknight dinners to never be the same.”—VegNews From the Impossible Burger and Beyond Meat to MorningStar Farms, Boca Burgers, and more, plant-based meats are a growing trend for those who want to help the planet, animals, and their health but don’t want to give up the meaty flavors they love. In The Vegan Meat Cookbook, bestselling author Miyoko Schinner guides you through the maze of products available on store shelves and offers straightforward guidance on how to best use them in everything from Sausage Calzones with Roasted Fennel and Preserved Lemon to Hominy and Carne Asada Enchiladas with Creamy Green Sauce. Dig in to a satisfying vegan meal of Weeknight Shepherd’s Pie with Bratwurst and Buttery Potatoes or Meaty, Smoky Chili. Wow your guests with Coq au Vin, Linguine with Lemon-Garlic Scallops and Herbs, or Lettuce Wraps with Spicy Garlic Prawns. For those interested in making their own vegan meats and cheese from scratch, there are recipes for Juicy Chicken, King Trumpet Mushroom Bacon, Easy Buffalo Mozzarella, Miyoko’s famous Unturkey, and many more that you’ll never find in stores. Whether you’re cutting back on meat for your health, the environment, animal welfare, or affordability, The Vegan Meat Cookbook will satisfy the cravings of flexitarians, vegans, vegetarians, and even carnivores.

Cook The Pantry

Author: Robin Robertson
Editor: Andrews McMeel Publishing
ISBN: 1941252192
File Size: 56,57 MB
Format: PDF, ePub, Docs
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Eating vegan has never been easier...or faster. Make satisfying plant-based meals using ingredients from your pantry. Whether you don't feel like cooking or just don't have the time to cook, you can prepare delicious and nutritious meals in 20 minutes or less. These easy and economical recipes were developed by renowned chef and cookbook author Robin Robertson. In just minutes, you can prepare recipes such as: Artichoke Muffaleta Po'Boys Giardiniera Mac and Cheese Tuscan Chickpea Fritatta Cheesburger Pizza Jerk Tempeh with Cocount Quinoa Create tempting desserts, too, such as Easy Chocolate Pie, Coconut Lime Drops, No-Bake Oatmeal Cookies, and Pecan Pie Balls. This must-have cookbook provides simple instructions to get you in and out of the kitchen in no time using healthy plant-based ingredients. Robin shows you how to create a well-stocked pantry so you always have the makings of a delicious home-cooked meal. She also shares her time-saving tips to make these easy recipes for weeknight dinners, lunches on the go, or to feed unexpected guests.

The Vegan Baker

Author: Dunja Gulin
Editor: Ryland Peters & Small
ISBN: 9781849753517
File Size: 41,91 MB
Format: PDF, Docs
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Baking without eggs, butter and milk is not only possible, but also easy and just as delicious as what you are used to baking. There are now so many alternative ingredients available from supermarkets and healthfood stores and with Dunja Gulin’s recipes, you’ll have all the inspiration you need to start baking. Simple Cakes and Muffins to try include Muffins with Summer Berries; Fancy Cakes like the stunning Chocolate Layer Cake are sure to impress; for a mid-morning snack, try Slices & Bars like Bean Brownies and Fruity Oat Bars; choose from Cookies such as Dad’s Hazelnut Triangles and Coffee-Toffee Cookies; vegan Pies, Tarts & Strudels can be just as good as real pastry, so try an Aromatic Pear Strudel; bake vegan Herb Focaccia and you will never buy regular Bread again; and finally, Special Baked Treats like Plum Dumplings make mouthwatering desserts.

Living Vegan For Dummies

Author: Alexandra Jamieson
Editor: John Wiley & Sons
ISBN: 0470522143
File Size: 22,21 MB
Format: PDF, Kindle
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The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!

The Vegan Bible

Author: Marilyn Pocius
Editor:
ISBN: 9781450874168
File Size: 18,58 MB
Format: PDF, Docs
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The Vegan Bible is packed with sensational recipes that everyone will love--not just those on a plant-based diet. From pancakes and coffeecake for breakfast to hearty pastas, burgers and burritos for lunch or dinner, this book has every meal covered. You'll even find cookie, cake and ice cream recipes for dessert--vegan versions of favorite dishes that don't skimp on taste. A vegan diet may sound complicated, but the comprehensive introduction explains everything from how to stock a vegan pantry and read ingredient labels to planning vegan meals and making sure your nutritional needs are met. Plus you'll find plenty of information on egg, dairy and meat substitutes to use in cooking and baking. More than 100 mouthwatering recipes and photos

Diy Vegan

Author: Nicole Axworthy
Editor: St. Martin's Griffin
ISBN: 1466886900
File Size: 48,21 MB
Format: PDF
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Nicole Axworthy and Lisa Pitman, seasoned cooks and long-time vegans, know it's difficult to understand what you're getting from a store-bought item unless you become an expert in analyzing labels. When you're in the supermarket, it's almost impossible to avoid buying a prepared item that doesn't contain animal-based by-products. In their new book, DIY Vegan: More than 100 Easy Recipes to Create an Awesome Plant-based Pantry, Lisa and Nichole show readers how easy it is to make their own vegan pantry staples at home. Using easy-to-find whole food ingredients that amp up flavors and nutrition, they've created over one hundred recipes that will stock pantry shelves, refrigerators and freezers: vegan milks, ice creams and butters made from a variety of nuts and seeds, home-ground flours, yummy sauces and spreads, snack foods (including a recipe for incredibly delicious vegan Pop Tarts) and an array of artisanal make-them-yourself cheeses. There's even a recipe for that beloved orange cheese sauce that coats everyone's favorite boxed mac and cheese! All of the recipes are vegan. Some are gluten-free and some are from their list of raw food favorites. Whether you are vegan, vegetarian or someone just wanting to kick the packaged-food habit, DIY Vegan by Nicole Axworthy and Lisa Pitman will show you how to create an awesome, more compassionate kitchen powered by a pantry filled with healthy, homemade, plant-based staples.

The Vegan Planet

Author: Robin Robertson
Editor: Harvard Common Press
ISBN: 9781558322110
File Size: 21,94 MB
Format: PDF, Mobi
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This book introduces a world of delicious choices to the millions of Americans who are vegans, vegetarians looking to move away from dairy, or non-vegetarians who have food sensitivities. 400 recipes. 125 illustrations.

Urban Vegan

Author: Dynise Balcavage
Editor: Rowman & Littlefield
ISBN: 0762758287
File Size: 76,81 MB
Format: PDF, Mobi
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Over 250 recipes organized by themes including cafe culture, breakfast at the diner, lunch cart, urban garden, haute cuisine, “just desserts,” and happy hour. At-a-glance icons signify which recipes are low-fat, fast, omnivore-friendly, kid-friendly, and frugal. Also included are essential tips covering vegan cuisine, an overview of the vegan pantry, and numerous menu ideas that will please even the staunchest omnivores!

The Vegan Way

Author: Jackie Day
Editor: St. Martin's Griffin
ISBN: 1250087724
File Size: 23,53 MB
Format: PDF
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“Writing in a playful and upbeat fashion, Day guides her readers through a day-by-day approach to living vegan... For those interested in becoming acquainted with “the vegan way,” this book marvelously succeeds.” – Publishers Weekly "I only wish I had had this book decades ago!" - Moby "This goes well beyond diet ... This book is a comprehensive guide to anyone looking to switch to a plant-based life." - Booklist "The Vegan Way is like having a friendly non-judgmental vegan friend by your side to help you every step of the way as you blossom into a happier, healthier being. So inspiring!" - Pamela Anderson The Vegan Way is a book filled with everything Jackie Day has learned as a happy vegan, a health educator, and author of the popular vegan blog, My Vegan Journal. A lifestyle guide that’s a real game-changer, The Vegan Way is for those who are intimidated by going vegan overnight, but don’t want the transition to stretch out for months or even years. In a 21 day plan that emphasizes three core reasons for going vegan—being as healthy as you can be, being compassionate to animals, and respecting our planet—Jackie provides inspiration along with a specific goal to achieve with all of the support you need to accomplish it. It might be something as simple as switching out your coffee creamer for vanilla almond milk or kicking the cheese habit. Readers will learn where to dine and what to order when eating out, the most vegan-friendly places to visit, how to avoid clothing made from animals, and how to decipher those pesky ingredients lists. And throughout, Jackie will be providing glimpses into the finer points of vegan living, giving readers something to aspire to as they get past Vegan 101. Readers will also find a handful of easy and delicious recipes sprinkled throughout. The Vegan Way is a road map that puts positive thoughts about health, the environment, and animals into action, transforming your life into a vibrant, healthy, and compassionate one.

Vegan Planet

Author: Robin Robertson
Editor: Houghton Mifflin Harcourt
ISBN: 1558328319
File Size: 53,90 MB
Format: PDF, Docs
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Newly revised and updated, this classic collection of vegan recipes offers diverse ethnic dishes and popular street foods from all over the world reworked into healthy, meatless meals and covers such topics as whole grains, super greens, sauces and global flavoring ideas. 30,000 first printing.

Stocking The Vegetarian Or Vegan Pantry Book

Author: Kate Winston
Editor: CreateSpace
ISBN: 9781481076340
File Size: 63,13 MB
Format: PDF, Docs
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Are you newly vegetarian or vegan? Are you just beginning to transition into the lifestyle and not quite there yet? Confused by all the strange, unfamiliar ingredients? This is the book for you. It demystifies all the confusing terms for you and shows you the wonderful range of ingredients available. This book also gives you an overview of some of the health benefits to be gained from eating and living a vegetarian or vegan lifestyle. Some of the topics discussed are Miso, it's nutritional value and uses, how to use sea vegetables and gain their wonderful benefits, what's really hiding in your olive oil bottle and many more! A must have for people transitioning to a plant based lifestyle! Soon to be available in paperback! Scroll up and grab your copy today!

Healing The Vegan Way

Author: Mark Reinfeld
Editor: Hachette UK
ISBN: 0738217786
File Size: 29,89 MB
Format: PDF, ePub
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According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical professionals like Dr. Michael Klaper, Dr. Michael Greger, and Dr. Joel Kahn, Healing the Vegan Way demonstrates a Clear and Simple path through the latest medical research on different approaches. With practical tips for plant-based living, 200 simple whole-food recipes, health-supportive cleanses, menu plans, and more, Healing the Vegan Way helps you maximize benefits for both body and mind.

Complete Guide Of Becoming A Vegan Why Wait Start Being A Vegan Now

Author: Karolis Sciaponis
Editor: Lulu Press, Inc
ISBN: 1365552268
File Size: 40,68 MB
Format: PDF, Docs
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Are you a Vegan that's constantly looking for a ways to enjoy eating without eating any animal products? Would you like a more delicious way to dine and do so without sacrificing flavor or enjoying the tastes of different dishes? If so, the Vegan Cooking eBook will change your perspective on eating as a Vegan and actually make you healthier! - Eat Healthier Without Sacrificing Flavor Or Your Tongue For Exotic Food & Tastes! - Learn What Most Vegans Don't Know About Nutrients & Why This Could Be Harmful To Your Health! - Discover The Favorite Recipes Of Vegans All Over The World & Share Them With Your Friends! - Learn The Truth About Being A Vegan And What It Really Means To You, Your Family & Your Life! - Eat Delicious, Gourmet Meals Without Having To Sacrifice Flavor And While Still Keeping Your Vegan Values! - Learn The 5 More Important Items That Every Vegan MUST Have In Their Pantry! - Live Longer, Live Healthier & Live Happier All While Enjoying Your Life As A Dedicated Vegan!

The Vegetarian Kitchen

Author: Melissa Bushby
Editor: Penguin Random House South Africa
ISBN: 1432300555
File Size: 21,62 MB
Format: PDF
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This beautifully illustrated cookbook features over 100 delicious vegetarian and lactose-free meals and is aimed at anyone who wants to eat meat-free, whether it’s once a week, for a month or for life. The simple, healthy and wholesome recipes include soups, hearty main meals, easy-to-bake breads and delectable desserts. The Vegetarian Kitchen includes a comprehensive introduction to vegetarian and dairy-free cooking, as well as some background information on lactose intolerance and how to stock a vegan pantry. You will be inspired by the food photography, as well as by Melissa’s beautiful illustrations and easy-to-prepare recipes as she leads you on an appetizing journey through her kitchen to a healthier way of eating and enjoying food.

The Vegan Instant Pot Cookbook

Author: Nisha Vora
Editor: Penguin
ISBN: 0525540962
File Size: 59,74 MB
Format: PDF, Docs
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A new and vibrant vegan cookbook authorized by Instant Pot, from the creator of the Rainbow Plant Life blog. With food and photos as vivid, joyous, and wholesome as the title of her popular cooking blog--Rainbow Plant Life--suggests, Nisha Vora shares nourishing recipes with her loyal followers daily. Now, in her debut cookbook, she makes healthy, delicious everyday cooking a snap with more than 90 nutritious (and colorful!) recipes you can make easily with the magic of an Instant Pot pressure cooker. With a comprehensive primer to the machine and all its functions, you, too, can taste the rainbow with a full repertoire of vegan dishes. Start the day with Nisha's Homemade Coconut Yogurt or Breakfast Enchilada Casserole, then move on to hearty mains like Miso Mushroom Risotto, and even decadent desserts including Double Fudge Chocolate Cake and Red Wine-Poached Pears. The Vegan Instant Pot Cookbook will quickly become a go-to source of inspiration in your kitchen.

The Vegan Abcs Cookbook

Author: Lisa Dawn Angerame
Editor: Page Street Publishing
ISBN: 1645672662
File Size: 67,71 MB
Format: PDF, Docs
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Make Better Plant-Based Meals with All-Star Vegan Ingredients This must-have guide is indispensable for anyone who’s new to plant-based cooking. There’s no need to rely on sad pasta dishes or boring salads to stick to your diet—Wait, That’s Vegan?! author Lisa Dawn Angerame guides you through 26 of the most important ingredients in vegan cooking so you can reach your full potential in the kitchen. You’ll start with aquafaba, beets and coconut milk and make your way to XO sauce, yogurt and zucchini with these simple yet flavorful recipes. With this book, there’s no need to feel intimidated, as Lisa devotes each chapter to a different vegan staple, giving you the chance to familiarize yourself with each one. Never again puzzle over the difference between flaxseed and aquafaba as egg substitutes or between portobello and jackfruit as meat substitutes, because this book has you covered. Plus, once you know the basics behind these vegan ingredients, the sky’s the limit. Do you crave savory, indulgent favorites, but aren’t sure how to make them vegan? Dive into cooking with nutritional yeast as you make a melt-in-your-mouth Classic Crusty Mac and Cheese, or get familiar with aquafaba and whip up some Not Your Grandma’s Gnocchi. More of a dessert fan? Try a flaxseed-rich Banana-Caramel Upside-Down Cake, drizzled with a Sweet Buttery Miso Caramel sauce. Whether you’re new to vegan cooking or looking to deepen your understanding of plant-based ingredients, this book is an invaluable guide for anyone who wants to make amazing and nutritious vegan meals.

The Vegan Family Cookbook

Author: Brian P. McCarthy
Editor: Lantern Books
ISBN: 9781590560877
File Size: 50,99 MB
Format: PDF, Docs
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For full-time vegans as well as those who just love healthful foods that taste fabulous, this book, created by gourmet chef Brian McCarthy, contains over 400 dairy-free and egg-free vegetarian recipes--including traditional family favorites such as birthday cakes and "turkey" dinners with pumpkin pie.

The Vegan Cookbook For Everybody 70 Easy Quick Healthy And Plant Based Recipes For Every Season

Author: Albert Baker
Editor:
ISBN: 9781070690308
File Size: 45,99 MB
Format: PDF, ePub
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The award-winning chef Albert Baker gives you all the tips and tools to create easy, healthy, nutritional flavorful meals--within thirty minutes or less. It include Recipes, tips, and strategies for easy, delicious vegan meals every day of the week, from Albert Baker vegan cookbook author.This must have vegan guide will show you how easy it is to pressure cook, steam, saute & slow cooking with your instant pot. The recipes ingredients is supermarket easy to find and it respects the busy life of most readers. The cookbook is for skilled vegan chefs, to newbie in the vegan pantry, or just cooks looking for some recent ideas, my vegan recipes will make everyone's time in the kitchen fun and productive. The Vegan Cookbook For Everybody Include: GREAT TASTES & WHOLE FOOD―Create delicious vegan plates using real ingredients―not processed substitutes.70 FAST, HEALTHY AND EASY MEALS― Picked from simple and tasty recipes, including Microwave Brownie Mug Cakes, Ramen Noodle Bowls, Blueberry Oat Muffins and Barbecue Cauliflower Wings.VEGAN COOKBOOK ON A BUDGET―This vegan cookbook makes your money go further with serving costs for every recipe, plus tips like supplementing your pantry from the cafeteria. Make Delicious, Quick and Easy Plant-Based vegan meals the easy way with the press of a button. Whether you are a vegan, "vegan-curious," or you want to simply eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who have been waiting to eat well, feel healthy and great and simply glow like a baby!