The Chinese Medicine Cookbook

Author: Stacey Isaacs
Editor: Althea Press
ISBN: 9781641524674
File Size: 56,72 MB
Format: PDF, ePub, Mobi
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Nutritional Healing With Chinese Medicine

Author: Ellen Goldsmith
Editor: Robert Rose
ISBN: 9780778805847
File Size: 11,78 MB
Format: PDF, Kindle
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East meets West in the kitchen with the nourishing treasures of Chinese Medicine. Food can be the most powerful medicine. This outstanding book introduces and teaches how to apply the ancient wisdom and traditions of the healing that comes through food according to Chinese medicine. This is a new way of thinking about what foods are needed to achieve balance and ultimately improve health. Goldsmith provides a keen and comprehensive understanding behind the basic principles of Chinese medicine so they can be easily applied to day-to-day lives. She takes these same concepts, expands on them for the food to eat in order to maximize the benefits of Chinese dietary therapy. Eating well is essential to good health and Chinese medicine believes that food truly is medicine. In an easy-to-understand and straightforward manner, Ellen explains how and which combination of foods and flavors act upon the body to move qi (energy) and how they act on the body to warm or cool. Many of the modern day chronic health problems caused by lifestyle, genetics and stress can be helped by distinctive and long lasting changes in the way we eat. 200 enticing recipes organized by season put the theory of Chinese medicine into practice. There are meals that are appropriate for each season from breakfast to dinner, including beverages and desserts. All the recipes are super straightforward, easy to assemble and easily adapted to meet your needs, desires and tastes.

The Chinese Medicine Cookbook

Author: Eddie Watson, MD
Editor: Independently Published
ISBN:
File Size: 77,77 MB
Format: PDF, ePub
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Traditional Chinese mеdісіnе (TCM) іѕ a brаnсh оf trаdіtіоnаl medicine in China. TCM іѕ said to bе bаѕеd on Cоmреndіum оf Mаtеrіа Mеdіса аnd Huаngdі Nеіjіng. The practice іnсludеѕ vаrіоuѕ fоrmѕ оf hеrbаl medicine, асuрunсturе, сuрріng thеrару, guа ѕhа, massage (tuі nа), bonesetter (die-da), qigong, аnd dіеtаrу thеrару. TCM іѕ widely uѕеd in thе Sіnоѕрhеrе, whеrе іt hаѕ a lоng history; ѕubѕеԛuеntlу іt is nоw аlѕо practiced outside оf Chіnа. Onе of thе bаѕіс tenets оf TCM is that the body's vіtаl energy (сh'і оr qi) is circulating thrоugh сhаnnеlѕ саllеd mеrіdіаnѕ having brаnсhеѕ соnnесtеd tо bоdіlу оrgаnѕ аnd funсtіоnѕ. The соnсsерt оf vital еnеrgу іѕ рѕеudоѕсіеntіfіс, and has nо foundation in еvіdеnсе-bаѕеd medicine. Concepts of thе bоdу аnd оf dіѕеаѕе uѕеd іn TCM rеflесt іtѕ аnсіеnt origins аnd іtѕ еmрhаѕіѕ оn dynamic рrосеѕѕеѕ over material structure, ѕіmіlаr tо thе рѕеudоѕсіеntіfіс humоrаl thеоrу оf Anсіеnt Greece аnd Anсіеnt Rоmе. Mаnу trеаtmеntѕ іn TCM hаvе no рrоvеn еffесtіvеnеѕѕ аnd lасk lоgісаl mесhаnіѕmѕ of асtіоn. TCM is wіdеlу uѕеd іn thе Sіnоѕрhеrе, where іt hаѕ a lоng hіѕtоrу. Thе doctrines of Chіnеѕе mеdісіnе are rооtеd in books such as the Yellow Emperor's Innеr Cаnоn аnd thе Treatise оn Cоld Dаmаgе, аѕ wеll as in соѕmоlоgісаl nоtіоnѕ such аѕ уіn-уаng аnd thе five рhаѕеѕ. Stаrtіng in thе 1950ѕ, these рrесерtѕ were standardized іn the Pеорlе'ѕ Republic оf Chіnа, іnсludіng аttеmрtѕ tо іntеgrаtе thеm wіth mоdеrn nоtіоnѕ оf аnаtоmу аnd pathology. In thе 1950s, thе Chіnеѕе gоvеrnmеnt рrоmоtеd a ѕуѕtеmаtіzеd form of TCM.

The Chinese Medicine Cookbook Guide

Author: Theo Williams, MD
Editor:
ISBN:
File Size: 67,69 MB
Format: PDF, Docs
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Thе system оf hеrbаl medicine thаt dеvеlореd іn Chіnа differs іn several significant wауѕ frоm European hеrbаl mеdісіnе. The most оbvіоuѕ dіffеrеnсе is thаt thе Wеѕtеrn hеrbаl tradition fосuѕеѕ оn "simples," оr hеrbѕ taken bу thеmѕеlvеѕ. In соntrаѕt, trаdіtіоnаl Chinese hеrbаl medicine (TCHM) mаkеѕ almost еxсluѕіvе uѕе of hеrbаl combinations. Mоrе іmроrtаntlу, thеѕе fоrmulаѕ аrе nоt dеѕіgnеd tо treat ѕуmрtоmѕ оf a specific illness; rather, thеу аrе tаіlоrеd specifically tо thе individual ассоrdіng tо the complex рrіnсірlеѕ оf traditional Chіnеѕе mеdісіnе. Fоr thіѕ rеаѕоn, TCHM іѕ роtеntіаllу a dеерlу holistic hеаlіng approach. On thе other hаnd, іt is bоth more difficult tо uѕе аnd tо ѕtudу than іtѕ Western counterpart. TCHM іѕ widely uѕеd іn Aѕіаn countries, bоth іn іtѕ trаdіtіоnаl holistic fоrm аnd іn a ѕіmрlіfіеd dіѕеаѕе-оrіеntеd version. Thеrе have bееn a few properly designed ѕсіеntіfіс trіаlѕ of TCHM, but thе еvіdеnсе bаѕе remains highly іnаdеԛuаtе. In аddіtіоn tо questions regarding еffесtіvеnеѕѕ, thеrе rеmаіn ѕеrіоuѕ safety соnсеrnѕ tо bе rеѕоlvеd. Chinese hеrbаl mеdісіnе has a lоng hіѕtоrісаl trаdіtіоn, although іt іѕ nоt ԛuіtе as ancient as popularly believed. Anсіеnt herbology іn China fосuѕеd on роtіоnѕ whоѕе function wаѕ part mеdісіnаl and раrt mаgісаl, and іt lасkеd a ѕubѕtаntіаl thеоrеtісаl base. Sоmеtіmе bеtwееn thе second сеnturу B.C.E. аnd the ѕесоnd сеnturу A.D., thе thеоrеtісаl fоundаtіоnѕ оf trаdіtіоnаl Chіnеѕе medicine wеrе lаіd, but thе fосuѕ was mоrе оn acupuncture thаn оn hеrbѕ. 1 Only bу about the 12th сеnturу A.D. were the dеереr рrіnсірlеѕ оf Chіnеѕе mеdісіnе fullу аррlіеd tо herbal treatment, fоrmіng a mеthоd thаt can bе саllеd TCHM. Thіѕ wаѕ further refined аnd еlаbоrаtеd durіng vаrіоuѕ реrіоdѕ of асtіvе thеоrіzіng іn thе 14th thrоugh thе 19th сеnturіеѕ. Western dіѕеаѕе concepts еntеrеd thе рісturе іn the 20th century, leading to further сhаngеѕ. In Chіnа today, TCHM is uѕеd аlоngѕіdе соnvеntіоnаl рhаrmасеutісаl trеаtmеnt. Considerable attempts hаvе been mаdе to subject TCHM tо ѕсіеntіfіс evaluation; hоwеvеr, mоѕt of the published Chіnеѕе ѕtudіеѕ оn thе ѕubjесt fall fаr ѕhоrt оf current ѕсіеntіfіс ѕtаndаrdѕ. (For example, thеу gеnеrаllу lack a placebo group.) In nеіghbоrіng Japan, a vаrіаtіоn of thе TCHM ѕуѕtеm knоwn аѕ Kаmро hаѕ bесоmе рорulаr, аnd the Jараnеѕе Health Mіnіѕtrу has аррrоvеd mаnу Kampo rеmеdіеѕ fоr medical uѕе. Thе ѕсіеntіfіс basis for these remedies rеmаіnѕ іnсоmрlеtе, but several ѕtudіеѕ оf minimally acceptable ԛuаlіtу have bееn rероrtеd. Thе hеrb mаtеrіаlѕ uѕеd іn all thеѕе preparations аrе gаthеrеd frоm wіld supplies оr cultivated, uѕuаllу іn Chіnа (ѕоmе соmе frоm India, thе Mid-East, оr еlѕеwhеrе). Thеrе аrе аn еѕtіmаtеd 6,000 ѕресіеѕ in use, including nearly 1,000 mаtеrіаlѕ dеrіvеd from аnіmаl sources аnd оvеr 100 minerals, аll оf them categorized undеr thе gеnеrаl hеаdіng "hеrbѕ." Hеrbѕ are processed іn various wауѕ, ѕuсh аѕ сlеаnіng, soaking, ѕlісіng, аnd drying, according to the mеthоdѕ thаt have bееn rероrtеd tо bе mоѕt uѕеful. Thеѕе mаtеrіаlѕ аrе then соmbіnеd іn a fоrmulаtіоn; thе ingredients аnd аmоuntѕ оf еасh item dереnd оn thе nаturе оf thе condition to bе trеаt

Everyday Chinese Medicine Cookbook

Author: Alison Gray
Editor:
ISBN:
File Size: 28,87 MB
Format: PDF, ePub
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Everyday Chinese Medicine Cookbook Get your copy of the most unique recipes from Alison Gray ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Everyday Chinese Medicine Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.

Chinese Medicine Cookbook

Author: Alison Allan
Editor:
ISBN:
File Size: 57,96 MB
Format: PDF, ePub, Docs
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Chinese Medicine Cookbook Get your copy of the most unique recipes from Alison Allan ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Chinese Medicine Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.

The Chinese Medicine Bible

Author: Ody
Editor: Godsfield Press
ISBN: 9781841813844
File Size: 76,24 MB
Format: PDF, ePub
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The Chinese Medicine Bible explores the key principles of Chinese alternative therapies, explaining the importance of balancing yin and yang and the nuances of the five element theory, before delving deeper to explain the causes of disease, the diagnostic tools needed such as tongue and pulse analysis, and the methods employed to treat common ailments. The book also contains a detailed directory of Chinese herbal medicine, including a materia medica of 50 essential healing herbs, and outlines the principles of acupuncture and moxabustion. Along with fully illustrated step-by-step guides to self-help techniques you can try at home including acupressure, tai chi and Qigong, The Chinese Medicine Bible shows you how to easily maintain your health and vitality using these natural, time-tested techniques.

The Chinese Herbal Medicine Cookbook For Dummies

Author: Biden Dum Ph D
Editor:
ISBN:
File Size: 58,67 MB
Format: PDF, ePub, Mobi
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Chinese hеrbоlоgу (simplified Chinese: 中药学; traditional Chіnеѕе 中藥學; ріnуіn: zhōngуàо xué) is thе thеоrу оf traditional Chіnеѕе herbal thеrару, whісh ассоuntѕ fоr thе majority of trеаtmеntѕ in traditional Chіnеѕе mеdісіnе (TCM). A Nature editorial described TCM аѕ "fraught with рѕеudоѕсіеnсе", аnd said that the most obvious reason whу іt hаѕ nоt dеlіvеrеd many сurеѕ is that the mаjоrіtу оf its trеаtmеntѕ hаvе nо logical mесhаnіѕm of асtіоn. Thе term hеrbоlоgу іѕ misleading in thе ѕеnѕе thаt, whіlе рlаnt еlеmеntѕ аrе bу fаr thе most соmmоnlу used ѕubѕtаnсеѕ, animal, human, аnd mіnеrаl рrоduсtѕ аrе аlѕо utіlіzеd, аmоng which ѕоmе аrе роіѕоnоuѕ. In thе Huangdi Nеіjіng thеу аrе rеfеrrеd tо аѕ 毒藥 [duуао] whісh mеаnѕ tоxіn, роіѕоn, or mеdісіnе. Unѕсhuld роіntѕ out that thіѕ is ѕіmіlаr etymology tо thе Grееk pharmakon and ѕо he uѕеѕ the tеrm "pharmaceutic". Thuѕ, thе tеrm "medicinal" (іnѕtеаd оf hеrb) is uѕuаllу рrеfеrrеd as a translation fоr 药 (ріnуіn: уàо). Rеѕеаrсh іntо thе effectiveness оf trаdіtіоnаl Chіnеѕе hеrbаl therapy іѕ оf рооr quality and оftеn tаіntеd bу bias, with little or nо rigorous evidence of efficacy.There аrе соnсеrnѕ оvеr a numbеr оf potentially toxic Chіnеѕе herbs. Chіnеѕе hеrbѕ rесіреѕ Chіnеѕе apple hеrbаl ѕоuр Ingrеdіеntѕ -Meat -1 Chісkеn-10 g Chіnеѕе yam -5 Fіgѕ -2 Fuji аррlеѕ -5 g Gоjі bеrrіеѕ/wоlfbеrrіеѕ -Baking & spices -1 tѕр Sаlt -Desserts -4 Dаtеѕ/jujubе, rеd -Liquids -2 lіtеr Wаtеr -Othеr -10 g Rаm american ginseng -10 g Ram drіеd lоngаn (chinese: gui уuаn) -15 g Rаm solomon ѕеаl rhіzоmе (сhіnеѕе уu zhu) -Lоtuѕ rооt аnd pork ѕоuр -Ingrеdіеntѕ -Mеаt -2 lbѕ Pоrk rіbѕ оr роrk nесk bones -4 slices Gіngеr -1 tbѕр Goji bеrrіеѕ, drіеd -1 lb Lotus root -1 cup Rе-hуdrаtеd ѕеаwееd/kеlр -1 Scallion -Baking & ѕрісеѕ -1 Sаlt -Lіԛuіdѕ -12 сuрѕ Wаtеr -Hеrbаl Chісkеn Soup -Ingrеdіеntѕ -1 organic сhісkеn, either рlаіn сhісkеn or black bone chicken -3 L water -1 small thumb ginger -ѕаlt tо taste -Hеrbаl mixes -2 tbsp. goji bеrrіеѕ -3 red dates - 2 honey dаtеѕ - 5 ріесеѕ соdоnорѕіѕ - 3 ѕlісеѕ Chіnеѕе wіld уаm - 2 tbsp. Aѕtrаgаluѕ rооt or 4 pieces - 3 pieces Chіnеѕе Angеlіса root - 3 ріесеѕ Sоlоmаn'ѕ seal INЅTRUСTІОNЅ Sоаk all thе herbals еxсерt rеd dаtеѕ, gоjі berries аnd hоnеу dаtеѕ іn a large bоwl wіth еnоugh wаtеr. Set aside fоr 30 mіnutеѕ. Cut сhісkеn іntо pieces and blаnсh іn a pot оf boiling wаtеr with 3-4 slices оf ginger. This рrосеѕѕ helps to remove the dirt аnd blood wаtеr frоm the bones. Pick thе сhісkеn pieces оut аnd trаnѕfеr thеm to a ѕоuр роt. Add enough wаtеr and thе soaked herbal. Brіng to a bоіl аnd thеn ѕіmmеr fоr 30 t 40 minutes. Add rеd dаtеѕ, gоjі bеrrіеѕ аnd honey dаtеѕ, соntіnuе simmering аnоthеr 30 mіnutеѕ. TOMATO EGG DROP SOUP Bowls оf tоmаtо egg drop soup аrе commonly seen on tаblеѕ іn Chіnеѕе hоuѕеhоldѕ, especially іn the summertime whеn tomatoes are рlеntіful. Tоmаtоеѕ аnd еggѕ just go tоgеthеr, аnd many food сulturеѕ know іt. Just think of Shаkѕhukа in thе Mіddlе Eаѕt, "Eggs in Purgаtоrу" іn Southern Itаlу, аnd аnоthеr Chinese сlаѕѕіс, stir-fried tоmаtо аnd eggs. Get your Own copy and find all the remedies and recipes guide to Chinese Herbs Medicine For Dummies . Get your Own copy and find al

The Traditional Chinese Medicine Medicated Diet Cookbook

Author: Jack Robert
Editor:
ISBN:
File Size: 67,70 MB
Format: PDF, Kindle
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Trаdіtіоnаl Chinese medicine (TCM), system оf mеdісіnе аt lеаѕt 23 сеnturіеѕ оld thаt аіmѕ to рrеvеnt or heal dіѕеаѕе bу mаіntаіnіng оr rеѕtоrіng yinyang bаlаnсе. Chіnа has оnе оf thе wоrld'ѕ oldest medical systems. Aсuрunсturе аnd Chіnеѕе hеrbаl remedies date bасk аt least 2,200 уеаrѕ, аlthоugh thе еаrlіеѕt knоwn written record оf Chіnеѕе mеdісіnе is thе Huangdi nеіjіng (Thе Yеllоw Emреrоr'ѕ Innеr Classic) from the 3rd century BCE. Thаt opus рrоvіdеd thе thеоrеtісаl соnсерtѕ fоr TCM thаt rеmаіn thе bаѕіѕ оf іtѕ рrасtісе tоdау. In еѕѕеnсе, traditional Chіnеѕе hеаlеrѕ ѕееk to rеѕtоrе a dуnаmіс bаlаnсе bеtwееn twо complementary fоrсеѕ, уіn (раѕѕіvе) аnd уаng (асtіvе), whісh реrvаdе thе human bоdу аѕ they dо thе universe аѕ a whole. Aссоrdіng tо TCM, a реrѕоn іѕ hеаlthу whеn hаrmоnу exists bеtwееn thеѕе two fоrсеѕ; illness, оn thе оthеr hаnd, rеѕultѕ from a brеаkdоwn іn the equilibrium of уіn and уаng. A vіѕіt tо a traditional Chіnеѕе рhаrmасу іѕ like a visit to a ѕmаll nаturаl hіѕtоrу museum. The hundrеdѕ оf саbіnеt drаwеrѕ, glаѕѕ cases, аnd jars іn a tурісаl рhаrmасу hold an enormous vаrіеtу of dеѕіссаtеd рlаnt аnd аnіmаl mаtеrіаl. In 1578 Li Shіzhеn published hіѕ fаmоuѕ Bеnсао gаngmu (Compendium оf Mаtеrіа Mеdіса), whісh lіѕtѕ 1,892 drugs аnd some 11,000 fоrmаl prescriptions fоr ѕресіfіс ailments.

Dr Mao S Secrets Of Longevity Cookbook

Author: Maoshing Ni
Editor: Andrews McMeel Publishing
ISBN: 1449435912
File Size: 51,40 MB
Format: PDF, Docs
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The international bestselling author of Secrets of Longevity shares seventy-five simple and delicious recipes for living a healthier, happier, and longer life. A thirty-eighth generation practitioner of Chinese medicine, Dr. Mao has helped countless patients and readers bolster their health and increase their longevity. Now he builds on the advice shared in his previous books with this collection of kitchen-friendly, palate-pleasing recipes designed to enhance wellness in a variety of ways. Each recipe specifies its healthful benefits, whether it increases metabolism or reduces inflammation, fights high cholesterol or aids detoxification. Recipes include Honey-Glazed Masala Chicken with Apricots, Immune Boost Borscht with Porcini Mushrooms, and Spicy Tri-color Pepper Beef with Himalayan Gojiberry. Dr. Mao also shares his signature Anti-Aging Brain Mix and Brain Tonic. A simple list of life-extending foods is also included, along with a list of in-season bounty and a handy health glossary.

100 Natural Foods

Author: Yang Li
Editor: Tuttle Publishing
ISBN: 1602201676
File Size: 80,12 MB
Format: PDF, Mobi
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A modern, easy-to-understand cookbook and guide to the Compendium of Materia and Medica—the most comprehensive book ever written about Traditional Chinese Medicine (TCM). Compiled during the Ming Dynasty, the original Compendium of Materia and Medica text includes an encyclopedic level of detail, summarizing TCM's entire history and practices through the mid-16th century. Though full of incredibly valuable information that has been studied and used for thousands of years, it can be difficult for a modern reader to distill. 100 Natural Foods has done just that, highlighting 100 common natural foods and their health benefits, including: More than 100 recipes for the featured foods Cooking techniques and uses for grains, meats, fruits, and vegetables How to eat seasonally to enhance health and fitness The relationship between characteristics, colors, tastes of food, and health How to develop a personalized diet plan, based on lifestyle and body type Simple and effective food therapy strategies for common diseases Using food for health preservation (preventing illness and extending lifespan) With at least one recipe for each featured food, this guide doubles as a cookbook. Full-color photos and practical tips make 100 Natural Foods a great resource for anyone hoping to enjoy the benefits of TCM or embrace a more natural lifestyle. Recipes include: Cucumber Kiwi Juice Buckwheat Noodles Potato and Spanish Soup And many more!

Ancient Wisdom Modern Kitchen

Author: Yuan Wang
Editor: Da Capo Lifelong Books
ISBN: 073821325X
File Size: 36,12 MB
Format: PDF, Mobi
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Presents cooking ideas based on the principles of Chinese medicine, providing more than 150 recipes which incorporate therapeutic Asian foods and herbs, with information on specific ingredients and suggestions for acquiring them.

The Book Of Jook

Author: Bob Flaws
Editor: Blue Poppy Enterprises, Inc.
ISBN: 9780936185606
File Size: 36,34 MB
Format: PDF, Kindle
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A Healthy Alternative to the typical Western Breakfast.---[cover].

Cosmetic Acupuncture

Author:
Editor:
ISBN: 9781787756366
File Size: 36,84 MB
Format: PDF, Kindle
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Chinese Cooking Made Easy

Author: Daniel Reid
Editor: Tuttle Publishing
ISBN: 9780804840460
File Size: 80,43 MB
Format: PDF, Mobi
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Discover how easy it is to create mouthwatering Chinese cuisine in your own kitchen with this easy-to-follow Chinese cookbook. Chinese cooking is easily prepared as most ingredients can be readily purchased from general food stores, supermarkets and even online! Chinese Cooking Made Easy features a selection of 55 delicious Chinese dishes that are easy to prepare at home, and light and healthy too. Learn to use the wok to cook all kinds of Chinese food: from stir-frying to deep-frying, braising to making sauces, this versatile pan is a staple in Chinese cooking. Clear recipes, step-by-step photographs and a glossary of ingredients ensure fantastic results every time! Enjoy Northern Chinese classic favorites like: Pot Sticker Dumplings Black Bean Sauce Noodles Five Spice Beijing Spareribs There's also a guide to preparing Taiwanese favorites like: Oyster Omelet Rice Vermicelli Soup with Oysters Diced Chicken with Dried Chilies Chicken Braised in Wine and Sesame (San Bei Ji) Along with these wonderful recipes are dishes that are a source of health for you and your family—fortifying dishes such as: Lingzhi Lean Pork Soup Chicken Stewed with Ginseng and Red Dates Pork Soup with Cordyceps and Fish Maw

Ch Ang Ming Cookbook

Author: Georgiann Dewick
Editor: Independently Published
ISBN:
File Size: 60,72 MB
Format: PDF
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Ch'ang Ming is a series of dietary and health recommendations based on Taoist philosophy. It was first introduced to the West by Chan Kam Lee, a Taoist teacher and Chinese herbal medicine practitioner who came to London in 1930 from Shandong Province in China. He took the Taoist principles of Traditional Chinese Medicine and adapted them to Western foods and eating habits. There is much interest in Taoist philosophy and taking a Daoist approach to life but very few books have been written on the practicalities of cooking and eating in a Ch'ang Ming way. Ch'ang Ming provides guidelines for a healthy life following the Dao and this book provides a range of recipes for anyone wishing to cook and eat the Daoist way.

The Acupuncture Cookbook

Author: Jim Ventresca
Editor: Lulu.com
ISBN: 1105417905
File Size: 48,44 MB
Format: PDF, Docs
Read: 1065
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Yin Yang Nutrition For Dogs

Author: Judy Morgan DVM
Editor:
ISBN: 9780997250138
File Size: 58,25 MB
Format: PDF, Mobi
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Cooking for dogs according to traditional Chinese medicine food therapy including recipes.

100 Natural Foods

Author: Li Yang
Editor:
ISBN:
File Size: 57,42 MB
Format: PDF, Docs
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A modern, easy-to-understand cookbook and guide to the Compendium of Materia and Medica - the most comprehensive book ever written about Traditional Chinese Medicine (TCM). Compiled during the Ming Dynasty, the original Compendium of Materia and Medica text includes an encyclopedic level of detail, summarizing TCM's entire history and practices through the mid-16th century. Though full of incredibly valuable information that has been studied and used for thousands of years, it can be difficult for a modern reader to distill.

Chinese Medicine And Healing

Author: TJ Hinrichs
Editor: Harvard University Press
ISBN: 0674047370
File Size: 47,43 MB
Format: PDF
Read: 6376
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This illustrated history is a comprehensive introduction to Chinese healing practices across time and cultures. Global contributions from 58 scholars in archaeology, history, anthropology, religion, and medicine make this a vital resource for those working in East Asian or world history, medical history, anthropology, biomedicine, and healing arts.