Cook Share Eat Vegan

Author: Áine Carlin
Editor: Hachette UK
ISBN: 1784724874
File Size: 28,56 MB
Format: PDF, Mobi
Read: 7815

Delicious plant-based recipes that everyone will love, with this latest book from the UK's bestselling vegan author, Áine Carlin. With an emphasis on great flavours and fresh, seasonal dishes that don't rely on substitutes or hard-to-source ingredients, Áine's style of cooking will appeal to everyone, from vegan-cooking enthusiasts to those simply wanting to dabble now and then. In Cook Share Eat Vegan, Áine has created the ultimate vegan bible, with more than 125 recipes that prove there's a place for plant-based food at every table. Delight your friends with Crispy Cinnamon Potato Tacos, enjoy a warming bowl of Turmeric & Sweet Potato Soup, or indulge in a delicious Vanilla Panna Cotta. Discover recipes for every occasion and for all times of year - that just happen to be vegan. 'Finding the balance between health and indulgence, this book has a little bit of everything, from full-on comfort food to zen-inducing bowls to nourish from within. Discover the beauty of plant-based food and leave your preconceived notions at the door - it's time to cook, eat, smile (repeat)' - Áine Carlin

Vegan Holiday Cookbook

Author: Katie Culpin
Editor: Simon and Schuster
ISBN: 1510761675
File Size: 55,45 MB
Format: PDF, ePub
Read: 3313

75 Veganized Seasonal Classics for Family and Friends Are you vegan—and do you dread Thanksgiving because your family insists on a traditional turkey? Or are you a nonvegan family member welcoming everyone home for the Christmas holidays—and you’re scratching your head over what to cook for your newly vegan son or daughter-in-law? Holiday feasts have always been contentious for vegans and their nonvegan family members—when a supposedly welcoming season of loved ones dining together becomes divisive when animal products are cooked as part of tradition. Vegan Holiday Recipes addresses this issue head-on and unites family and friends, vegan or not, over simply delicious, easy, healthy, seasonal food. Containing seventy-five plant-based recipes specifically designed with Christmas and Thanksgiving in mind, this is the ultimate book for vegans, the vegan-curious, and their families and loved ones. The book will also include menu designs for the perfect festive lunch or dinner get together. Learn to prepare vegan breakfasts, snacks, drinks, main meals, sides, and, of course, desserts: Potato Rosti and French Toast for Breakfast Artichoke Dip and Macadamia Dill Cheese for Snacks Mushroom and Parsnip Soup and Sweet Potato Salad Pecan and Mushroom Wellington and Cheesy Broccoli Bake for Mains Roast Vegetable Stuffing and Mashed Potato and Gravy for Sides Pecan Caramel Pie and Nutmeg Cookies for Sweets Mulled Apple Cider and Hot Chocolate for Drinks And more! Bring festive joy during the holiday season and inspire everyone with a delicious, inclusive table.

Everyone Eats

Author: E. N. Anderson
Editor: NYU Press
ISBN: 0814789161
File Size: 72,38 MB
Format: PDF, Docs
Read: 1447

Everyone eats, but rarely do we investigate why we eat what we eat. Why do we love spices, sweets, coffee? How did rice become such a staple food throughout so much of eastern Asia? Everyone Eats examines the social and cultural reasons for our food choices and provides an explanation of the nutritional reasons for why humans eat what they do, resulting in a unique cultural and biological approach to the topic. E. N. Anderson explains the economics of food in the globalization era; food’s relationship to religion, medicine, and ethnicity; and offers suggestions on how to end hunger, starvation, and malnutrition. This thoroughly updated Second Edition incorporates the latest food scholarship, most notably recognizing the impact of sustainable eating advocacy and the state of food security in the world today. Anderson also brings more insight than ever before into the historical and scientific underpinnings of our food customs, fleshing this out with fifteen new and original photographs from his own extensive fieldwork. A perennial classic in the anthropology of food, Everyone Eats feeds our need to understand human ecology by explaining the ways that cultures and political systems structure the edible environment.

Going Veggie

Editor: Simon and Schuster
ISBN: 1612434185
File Size: 39,72 MB
Format: PDF, Kindle
Read: 7744

DISCOVER THE EASY AND SATISFYING WAY TO ACHIEVE A HEALTHFUL, MEAT-FREE, CRUELTY-FREE LIFE IN JUST 30 DAYS! Becoming a vegetarian is not about giving up meat, it’s about adopting a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie, your transition is guaranteed to be easy and painless thanks to the book’s step-by-step plan, including: 30-day program to wean you off a meat diet Recipes for delicious, nutrient-packed meals Tricks for acquiring essential proteins using plant-based options Advice on navigating tough spots, cravings and backsliding Tips on how to deal with group dinners and ordering at restaurants Going Veggie puts the fun, adventure and motivation into your path to vegetarianism.


Author: Pritpal Marwaha
Editor: Xlibris Corporation
ISBN: 1477171703
File Size: 19,75 MB
Format: PDF, Docs
Read: 5203

The Cookbook with a New Twist! There are a lot of Vegetarians all over the world now, as compared to some couple of decades ago, when it was extremely difficult for a Vegetarian to even buy cookies or bread without eggs, wondering what was in the package! You could never really know about the quality and integrity of the contents within. Years ago, being Vegetarians was looked upon with disdain, frowned upon, and sometimes with very surprised looks, as if we were from another planet! It was unbelievable to them as to how a Vegetarian could even survive without meat! We grew up in five countries, and we were constantly on the move for a good 20 years. My father, Atma Singh, was a Diplomat in the Indian Foreign Service, and we did a lot of entertaining and partying, and needed great food – and lots of varieties, too! With my mom, Kuljit’s expert culinary skills, bless her generous heart, we churned out tons of mouth-watering sweet and savoury snacks and foods. I had a first hand experience with the culinary expert, my mom, who improvised and invented recipes. I was amazed that she had all the recipes in her memory, with the exact proportions. She was the darling and life of the party. We were the famous Indian Vegetarian Family! Many recipes in this Book are North Indian, some South Indian as well, with some great contributions from friends and family. We used to make our own fried snacks, homemade Ketchup, Pizzas, sweet and savoury snacks, and even potato chips, crunchies and fried munchies – which is now readily available in many local supermarkets and ethnic food stores. This Book contains wonderful recipes from friends and relatives, adapted to my own special version, which will be of great benefit to both Vegetarians and non-Vegetarians alike, and especially to new Vegetarians. Ofcourse, this book is for anyone and everyone, young and old alike, and especially the new generation.

How To Successfully Become A Vegetarian

Author: Rudy Hadisentosak
ISBN: 0557087686
File Size: 48,96 MB
Format: PDF
Read: 1998

Becoming a Vegetarian is one of the best ways to get your health in check, and contributing a very green lifestyle to the planet. Meat industry is the biggest polluter of CO2 in the world, even if the automobiles, ships, and airplanes pollution are combined. Learn more how you can get your health in check & save the planet for future generations :)

Vegan Family Meals

Author: Ann Gentry
Editor: Andrews McMeel Publishing
ISBN: 1449408524
File Size: 61,16 MB
Format: PDF, Docs
Read: 214

Hollywood's go-to vegan chef, mom, and founder of Los Angeles' most popular and chic vegan restaurant Real Food Daily, Ann Gentry shares her secret recipes in Vegan Family Meals: Real Food for Everyone. As a mom herself, Ann knows how to feed a hungry family on an affordable budget. You don't have to be a vegan to enjoy Vegan Family Meals. Moms, chefs, foodies, and families can all enjoy expanding their cooking repertoire with this book filled with easy to prepare, scrumptious, healthy recipes and tips for the real food pantry. Whether you're a time-strapped cook or a seasoned pro in the kitchen, Vegan Family Meals demystifies vegetarian and vegan cooking by offering more than 100 deliciously fresh and simple to prepare recipes, many of which are gluten free, and all of which are satisfying and healthy dishes for everyone to enjoy.

The Buddhist Chef

Author: Jean-Philippe Cyr
Editor: Appetite by Random House
ISBN: 0525610251
File Size: 35,76 MB
Format: PDF, Docs
Read: 7417

100 simply delicious vegan recipes--good for the planet, and for you--from the chef and blogger behind The Buddhist Chef. A practicing Buddhist for over two decades, Jean-Philippe Cyr, aka The Buddhist Chef, believes that everyone has the power to make their vision of the world a reality--and that the most impactful way to do that is through the food we choose to make, eat, and share. This realization led him to veganism, which transformed his life and health. In this cookbook, he shares how to make classic dishes vegan, easy, and so delicious and show-stopping that everyone--even the pickiest of eaters--will love them. The Buddhist Chef is a collection of Jean-Philippe's best vegan recipes that will become a mainstay in vegan and non-vegan kitchens alike. The recipes are perfect for long-time vegans, those trying out a vegan diet for the first time, or those simply trying to eat more plant-based foods. Inspired by cuisines from all around the world, these recipes offer something for everyone. Enjoy breakfast and brunch recipes like Vegan Shakshuka and Maple Baked Beans, or salads and protein-packed bowls like Beet Carpaccio or Tempeh Poke Bowl. Transform your dinners with hearty mains like Eggplant Parmigiana, General Tso's Tofu, and Mushroom Poutine. Indulge in vegan desserts like Chocolate Lava Cake or have a nourishing snack like Coconut Matcha Energy Balls. With delicious recipes for every meal of the day, The Buddhist Chef is a celebration of healthy, plant-based dishes that will have everyone at the table, vegan or not, wanting more.

Vegetarian Indian Cooking Prashad

Author: Kaushy Patel
Editor: Hachette UK
ISBN: 1444734733
File Size: 36,72 MB
Format: PDF, Docs
Read: 8075

Previously published as PRASHAD COOKBOOK: INDIAN VEGETARIAN COOKING. Now with an updated cover. 100 delicious vegetarian Indian recipes from Gordon Ramsay's Best Restaurant runner-up Prashad. The Patels and Prashad, their small Indian restaurant in Bradford, were the surprise stars of Ramsay's Best Restaurant TV show in autumn 2010. Everyone who saw them fell in love with this inspirational family dedicated to serving delicious, original vegetarian food. At the heart of the family is Kaushy, who learned to cook as a child growing up on her grandmother's farm in northern India. On moving to northern England in the 1960s, she brought her passion for fabulous flavours with her and has been perfecting and creating dishes ever since. Never happier than when feeding people, Kaushy took her son Bobby at his word when he suggested that she should share her cooking with the world - a launderette was converted first in to a deli and then a restaurant, and Prashad was born. Now Kaushy shares her cooking secrets - you'll find more than 100 recipes, from simple snacks to sumptuous family dinners, to help you recreate the authentic Prashad experience at home. Whether it's cinnamon-spice chickpea curry, green banana satay, spicy sweetcorn or chaat - the king of street-side India - there's plenty here for everyone to savour and share.

But My Family Would Never Eat Vegan

Author: Kristy Turner
Editor: The Experiment
ISBN: 161519343X
File Size: 37,65 MB
Format: PDF, Docs
Read: 2541

“Proves that going plant-based doesn’t have to mean going without—armed with a positive attitude, playful wit, and an array of mouthwatering recipes!” —Angela Liddon, New York Times–bestselling author of The Oh She Glows Cookbook With her first cookbook, But I Could Never Go Vegan!, Kristy Turner deliciously refuted every common excuse to prove that, yes, anyone can go vegan. Now, But My Family Would Never Eat Vegan! serves up 125 all-new, scrumptious, satisfying recipes—organized around 20 too-familiar objections to eating vegan as a family: Don’t have time to cook elaborate family dinners? Whip up an easy weeknight solution: Quick Cauliflower Curry, BBQ Chickpea Salad, or Cheesy Quinoa & Veggies. Worried about satisfying the “meat and potatoes” eaters? Wow them with Lazy Vegan Chile Relleno Casserole, Jackfruit Carnitas Burrito Bowl, or Ultimate Twice-Baked Potatoes. Hosting a special event? Try Pizzadillas for game day, Champagne Cupcakes for bridal showers, Maple-Miso Tempeh Cutlets for Thanksgiving, or Herbed Tofu Burgers for your next potluck. Easy-to-follow, bursting-with-flavor recipes—free of all animal products!—make it easier than ever to please vegans and non-vegans at gatherings. Even your most skeptical relatives will be begging for more! “Turner dreamed up lighter, vegan alternatives to her family’s favorite dishes. . . . Get ready to warm up from the inside out.” —InStyle “With a great sense of humor and a riposte for every possible excuse, Turner’s book may have even the most reluctant family considering going vegan.” —Publishers Weekly “Turner does a great job of keeping the reader’s mouth-watering. Her writing is cheery and informal . . . this is a book to enjoy.” —Booklist “Dishes that will make even your non-vegan family members beg for second helpings.” —The Nest

Eat Drink Be Vegan

Author: Dreena Burton
Editor: arsenal pulp press
ISBN: 1551522829
File Size: 13,29 MB
Format: PDF, ePub
Read: 8587

In Dreena Burton’s first two best-selling vegan cookbooks, The Everyday Vegan and Vive le Vegan!, she offered a dazzling array of healthy, animal-free recipes, many of which were based on her experience as a mother of two young girls she and her husband are raising as vegans. Dreena also maintains an active website ( and blog ( and has cultivated an enthusiastic audience for her family-oriented, nutritious recipes. In this, her third cookbook, Dreena turns her attention to celebratory food—imaginative, colorful, and delectable vegan fare perfect for all kinds of events, from romantic meals for two to dinner parties to full-on galas. Many of the recipes are kid-friendly, and all are appropriate for everyday meals as well. The book includes 125 recipes and sixteen full-color photographs, as well as meal plans, cooking notes, and advice on vegan wines and beers. Recipes include Lentil & Veggie Chimichangas, Thai Chick-Un Pizza, White Bean Soup with Basil & Croutons, Tomato Dill Lentil Soup, Olive & Sundried Tomato Hummus, “Creamy” Cashew Dip with Fruit, Crêpes with Maple Butter Cream, 5-Star Ice “Cream” Sandwiches, and Hemp-anola (Dreena’s take on granola). Come celebrate with Dreena and impress your guests with these tempting animal-free recipes.

The Teen Kitchen

Author: Emily Allen
Editor: Ten Speed Press
ISBN: 039958188X
File Size: 62,45 MB
Format: PDF
Read: 3220

A colorful and engaging cookbook, written by teenage media stars The Kitchen Twins, with more than 75 accessible, fun, healthy, and delicious recipes for everyday cooking. Lyla and Emily Allen are only in high school, but they know their way around the kitchen. They've been cooking for years (at home and on The Rachael Ray Show), so they quickly put beginners and budding chefs at ease with friendly advice, full-color photography, and step-by-step directions. They also introduce you to the basic tools a young chef needs, explaining how to stay safe in the kitchen and outlining techniques ranging from knife skills to ingredient swaps to how to photograph your food for social media or host a cooking party for friends. In short, there's something for everyone. With more than 75 recipes to choose from--from comfort foods such as Parmesan-Crusted Grilled Cheese, to healthy options such as Green Power Smoothies, to family favorites such as Margherita Flatbread Pizza and Deep Dark Chocolate Pudding--you will have the chance to try dozens of new foods and master a wide range of cooking skills. As a bonus, virtually all of the recipes include vegetarian options and many have gluten-free or dairy-free options as well--so no matter your tastes, you will be delighted at the range of recipes that you can enjoy!

So Vegan In 5

Author: Roxy Pope
Editor: Kings Road Publishing
ISBN: 1788701240
File Size: 20,99 MB
Format: PDF, Docs
Read: 6716

You don't have to be vegan to love vegan food. Want to cook vegan food at home but don't know where to start? Think vegan food is expensive? Unsure where to find the ingredients? Think again! Don't let anyone tell you vegan food is bland, boring or complicated. Roxy and Ben, creators of 'So Vegan' - one of the world's leading vegan recipe channels - will show you how to create fun and super tasty vegan recipes using just five ingredients, proving once and for all that vegan food is for everyone. So whether you're a full-time vegan, a curious carnivore or simply somewhere in between, So Vegan in 5 is your go-to guide for eating more delicious plants, packed with budget-friendly and time-saving recipes for the everyday cook. Vegan couple Roxy and Ben launched 'So Vegan' just over two years ago with the mission to revolutionise the way we think about vegan food. Nothing like So Vegan existed at the time, so the couple decided to take a leap of faith: they devoted all their spare time to developing and filming plant-powered recipes from their cosy south London flat. Fast forward to today, their channel now has over one million followers and their recipes reach a staggering tens of millions of people around the world every month. This book is bursting with over 100 exciting, all-vegan, low-cost and low-ingredient recipes for the time-poor cook. You'll find quick and easy breakfasts, simple and healthy light meals, classic dinners and indulgent desserts, plus so much more. As well as stunning everyday recipes and foodie tips, the book also contains helpful advice on how to live a more sustainable life. Being vegan just became easy. "So Vegan in 5 showcases fun and simple recipes and lots of inspiration for Meat Free Mondays!" - Paul McCartney 'Here is a cookbook that makes it even easier to make delicious vegan food for someone who can't cook at all, like me! Thank you, Roxy & Ben.' - Chris Martin, Coldplay 'A must-have cookbook if you're looking for super simple and tasty vegan recipes during Veganuary!' - Veganuary

So Vegan In 5 Ingredients

Author: Roxy Pope
Editor: Weldon Owen
ISBN: 1681885115
File Size: 15,71 MB
Format: PDF, ePub, Docs
Read: 4398

This bright and colorful cookbook features over 100 super simple 5-ingredient vegan recipes complemented by photographs of recipes and/or recipe ingredients on every page. From the creators of the world’s largest and fastest-growing vegan recipe channel, So Vegan, former music industry execs Roxy Pope and Ben Pook share easy and delicious plant-based recipes. This fun and colorful cookbook appeals to everyone—whether full-time vegans, curious carnivores, or somewhere in between—with 100 plant-powered creations including wholesome meals, hearty dinners, epic desserts, and nutritious nibbles for the everyday cook.

Veggie Revolution

Author: Sally Kneidel
Editor: Fulcrum Publishing
ISBN: 9781555915407
File Size: 16,74 MB
Format: PDF, Mobi
Read: 4860

Proposes feasible and empowering steps for change, as well as simple and delicious vegetarian recipes.

How It All Vegan

Author: Tanya Barnard
Editor: arsenal pulp press
ISBN: 1551522845
File Size: 28,19 MB
Format: PDF
Read: 1129

Vegan food is fabulous food, full of flavor and all the nutrients you need. With fun illustrations and a cool, punky sensibility, How It All Vegan! will tempt you to join the Vegan Empire. "Written with sass, style, and a sense of humor. More than just a cookbook. . . ."—BUST

Vegan For The Week

Author: Cheyanne K. Gonzalez
Editor: Writers Republic LLC
ISBN: 1637282605
File Size: 30,62 MB
Format: PDF, Docs
Read: 6769

Vegan for the Week is the perfect cookbook for those who are looking to try a vegan diet, or looking to transition to a vegan lifestyle, and need a place to start. Whether you're deciding to make a change to your lifestyle choices, or maybe just curious as to what all the talk is about when it comes to plant-based foods, this book offers you a welcome and easy place to start. Vegan for the Week offers simple, and delicious recipes to make at home by yourself, or to try with friends and family. A total of 18 recipes, and 5 bonus recipes, you can enjoy some familiar smoothies and foods with a vegan twist. This book makes being Vegan for the Week easy, fun, and flavorful.

New Vegetarian

Author: Robin Asbell
Editor: Chronicle Books
ISBN: 1452100411
File Size: 34,89 MB
Format: PDF, Kindle
Read: 9735

With a look as fresh as the recipes themselves, New Vegetarian is full of modern, flavorful food for the 30 million Americans (more every day!) who are vegetarians. More than 75 delicious and simple dishes span a wide range ofcuisines and cultures—from Vietnamese Pho with Tofu to Baked Creamy Squash Pasta with Arugula. Best of all, the dessert chapter includes goodies so luscious even the most die-hard dairy fans won't suspect these sweet treats are vegan!

Quick Easy Vegan Bake Sale

Author: Carla Kelly
Editor: The Experiment
ISBN: 1615191291
File Size: 30,49 MB
Format: PDF, ePub, Mobi
Read: 2847

Over 150 Delicious, Easy-to-Make Vegan Treats Perfect for Bake Sales, Afterschool Snacking, and Sharing with Kids and Adults Alike Quick and Easy Vegan Bake Sale is your guide to crafting irresistible treats in a snap. With over 150 recipes to choose from, plus dozens of variations, you’re sure to find the perfect solution for your birthday, block party, bake sale (including the annual Worldwide Vegan Bake Sale)—or just your sudden craving for: Espresso Chocolate-Chip Coffee Cake • Spelt Jam Thumbprint Cookies Vanilla Bean Cupcakes • Creamy Dreamy Lemon Mousse Pie • White Balsamic Fruit Tarts with Jam Glaze • Chai Chocolate Mini Loaves • Poppy Seed and Raspberry Muffins • Rocky Road Brownies, and more! Carla Kelly, the talented mom behind the popular blog The Year of the Vegan, spills all her secrets on how to hold a great bake sale—with crowd-pleasing treats that are easy to store, transport, and share. Beginning bakers will love her tips on key techniques, must-have utensils, and how to “troubleshoot” baking gone wrong. And a helpful glossary of wheat-free, nut-free, and soy-free options ensures that everyone can join the party. Chocolate ganache . . . blueberry cream . . . homemade marzipan . . . after one bite, vegans and nonvegans alike will be too busy enjoying fantastic flavor to even think of missing milk, eggs, or butter. And since it’s all quick and easy to make, you definitely won’t be too busy to bake your cake—and eat it too!

How It All Vegan 10th Anniversary Edition

Author: Sarah Kramer
ISBN: 1458780473
File Size: 24,15 MB
Format: PDF, ePub, Mobi
Read: 9710

Since it was first published in 1999, How It All Vegan! has become a bible for vegan cooks, both diehard and newly converted; its basic introduction to the tenets of vegan living and eating, combined with Sarah and Tanya's winning charm, made it an essential cookbook for anyone considering eschewing animal products from their diet. It won VegNews' Veggie Award for Best Cookbook twice, has been reprinted fourteen times, and spawned several successful sequels (including The Garden of Vegan, La Dolce Vegan, and Vegan Go-Go!). In the ten years since How It All Vegan! was first published, however, veganism has ''come out of the closet,'' and is now considered a legitimate diet and lifestyle not only for those wishing to improve their health, but also those who care deeply about the welfare of animals. This tenth-anniversary edition includes new recipes, as well as updates and advice that better reflect the new vegan reality; it also includes a colour photo section and a new introduction by co-author Sarah Kramer, who speaks personally and passionately about the impact of veganism on her life over the past decade. With this tenth anniversary edition, Sarah and Tanya's fans can find out ''how it all vegan'' all over again!